Yoga Therapy

Yoga is another ancient healing practice that balances the mind, body and spirit. Dr. Jake Wardwell started his training at Naropa University in Boulder, Colorado in 2005. From there, he travelled to India numerous times to continue learning about yoga therapy. From a musculoskeletal perspective, Yoga offers a nice adjunct to Manipulation and Acupuncture.
Once muscle and meridian imbalances are detected, yoga poses can be prescribed to continue working on strengthening weak muscles and stretching tight ones. On a deeper level, Yoga breathing exercises and meditation can address musculoskeletal imbalances by balancing emotions and bringing peace to the mind.

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450 Sutter St, Ste 1341 San Francisco, Ca 94109
ph: 415-606-0309
Info@sfiirm.com
Website: www.sfiirm.com
Email: info@sfiirm.com